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Clogged Sinus and Symptoms and Cures of Sinus Infection
06-12-2016, 06:28 PM
Post: #1
Lightbulb Clogged Sinus and Symptoms and Cures of Sinus Infection
Clogged Sinus - Symptoms and Cures of Sinus Infection Disease
Quote:Sinus infection disease is caused by the blockage of the sinus cavities. This blockage is caused by the inflammation of the lining of these cavities. The lining of the sinus cavity can get inflamed due to several reasons. Those reasons could be a pre-existing cold or viral infection, bacteria or allergy. The sinus cavities are tiny air pockets in the skull. They basically reduce the weight of the skull, produce mucous which lines the sinus cavity and provide resonance to the voice.

Most cases of sinus infection disease respond to a course of antibiotics. Anti-allergic medicines and anti inflammatory drugs also help at times. Some doctors may prescribe nasal sprays which are oral decongestants. These sprays help in dislodging the infected mucous from the nasal cavities. There is sure to be a grin on your face once you get to read this article on Nasal Irrigation. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it! Wink

Another Method of Curing Sinusitis is Nasal Irrigation
Nasal irrigation is normally used in case of children who cannot take very heavy medication. This is a very safe side effect free method of treating sinus infection disease. In this method, saline water is used to wash out the infected mucous from the nasal cavities. Surgery may also be considered in some extreme cases which do not respond to any medical treatment. Apart from medication, inhaling steam and taking a hot compress over the affected parts of the face also gives some relief to people suffering from sinusitis. The more readers we get to this writing on Sinusitis Treatments, the more encouragement we get to produce similar, interesting articles for you to read. So read on and pass it to your friends.

Some of the symptoms of sinus infection disease are slow fever, nasal discharge which may contain a little blood, headaches, cheek pain, pain in the whole face, facial swelling, jaw pain and toothache. Jaw pain and toothache increases while bending. Sinus may also cause temporary blindness, double or blurred vision. Acute cases of sinus may affect the brain too. Reading is a habit that has to be cultivated from a small age. Only if one has the habit of reading can one acquire more knowledge on things like Sinus Cavities.

Millions of people across the world suffer from sinus infection disease. This disease is not a rarity nor is it extremely complex to treat. It is important to take proper medication as soon as the first sign of sinusitis is observed. Go ahead and read this article on Sinusitis Nasal Irrigation. We would also appreciate it if you could give us an analysis on it for us to make any needed changes to it.

Homeopathy is Another Way of Curing Sinusitis
It is a very safe, symptom based cure to sinusitis. In this method of treatment, the medicine may vary from person to person depending upon the symptoms each person complains of. The condition of the patient is not as important as reporting each and every symptom to the doctor is. It would be hopeless trying to get people who are not interested in knowing more about Cure Sinusitis to read articles pertaining to it. Only people interested in Cure Sinusitis will enjoy this article.
  • Chronic Sinusitis and sinus congestion in general can be a very annoying and life affecting condition.
  • Anyone who has ever suffered with it knows what I'm talking about.
  • Being so congested at night that you cannot sleep.
  • Difficulty in exercising because you simply cant breathe, always feeling like you're about to pass out.
  • Simply put having to deal with sinus issues is not fun at all.
  • Candida weakens the immune system and allows you to become prone to allergies, cold like symptoms and a long list of other symptoms.
  • Find Out if you have Candida!
  • Take the #1 Free online Test to find out what category of Candida Infection you fall into.
  • Isn't it amazing how much information can be transferred through a single page?
  • So much stands to gain, and to lose about Sinus Congestion through a single page.

Did you know that there is a way to cure sinus congestion naturally? Did you know there is one thing you need to eliminate from your body and once its gone you can become free from chronic sinus congestion forever. It is rather inviting to go on writing on Chronic Sinus. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.

So what is the hidden cause of sinus congestion in over 80% of cases? Candida What is Candida you might ask? It is a pathogenic fungus that develops from many things, notably anti-biotic and drug use, sugar consumption and refined foods. It's also interesting to note that those who suffer from sinus congestion due to allergies are actually Candida sufferers who if were to eliminate their Candida would achieve lasting relief from most if not all their sensitivities.

Go to *****
The Cure is here! Never before has a Natural Candida and Yeast Infection system been as effective at Targeting and Eliminating the Root Causes of both Candida and Chronic yeast infections until now. As the information we produce in our writing on Sinus may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.

First lets take a look at 3 of the main causes of sinus congestion. 1. Allergies - These can be caused by either environmental or food related factors. Many times a person with sinus congestion will need to identify their allergies and address them first. Once they do this they can expect to begin to see relief. Until they perform this mandatory step there can be no hope of progress. Writing is something that has to be done when one is in the mood to write. So when we got in the mood to write about Sinus, nothing could stop us from writing! Big Grin.

Hidden Causes
This is probably the biggest factor out there in terms of sinus congestion. You have no idea what's causing it and neither do any doctors you see. This is where a cure for sinus congestion naturally comes in. Big Grin.

Sinusitis is one of the common conditions people encounter today, this generally refers to an inflammation within the nasal cavities within the nose as a result to an allergic reaction, viral or bacterial infection, irritants and other chemicals.

Sinus Infection Complications
When a sinus infections is established and leads to Chronic Sinusitis there is a tendency for this to be a recurring illness that is why at the first sign of a chronic infection, a prolonged treatment is needed. Although this infection do not frequently lead to more serious complication, it is still advised to keep in mind that if left untreated it is possible for this illness to spread to the bones and into the brain thus resulting to a life threatening disease. The information available on Nose Sinusitis is infinite. There just seems to be so much to learn about, and to write about on Nose Sinusitis.

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Pictures of Sinusitis * What is Sinusitis? * OTOLARYNGOLOGY HOUSTON



What Causes Sinusitis
Sinusitis is caused primarily by the over-secretion of mucus in the nasal linings of the nose thus producing swelling of tissues within the nose due to cold, allergies, irritants, snorted drugs, smoking and pollution which damages the small hair-like structures inside the nose and prevents it from assisting in the drainage of mucous. Some people are just more prone to certain allergies because of the decrease in their resistance against diseases. The completion of this article on Nose Sinusitis was our prerogative since the past one month. However, we completed it within a matter of fifteen days!

Treatment for Sinus Infection
If the infection is caused by a virus, there is no need for any antibiotics but supportive treatment is given to the patient to manage the constant headache and pressure to relieve the pain and decongest the stuffed nose. But if the sinusitis is due to a bacterial infection then there is a need for the patient to undergo an antibiotic therapy. This can be considered to be a valuable article on Nose Sinusitis. It is because there is so much to learn about Nose Sinusitis here.

Sinusitis Symptoms
Sinus infection is often characterized by a blockage of one or both of the nasal sinus accompanied with a mild to severe headache and a slight pressure around the eyes and head. The patient may have constant sneezing and may feel a slight difficulty in breathing due to the blocked nasal passage, which also affects the quality of the voice. Using great confidence in ourselves, we endeavored to write such a long article on Nose Sinusitis. Such is the amount of matter found on Nose Sinusitis.

Sinus infection or sinusitis is inflammation of the sinuses. Sinuses are the hollow cavities in the bones around the nose. When these sinuses get inflamed because of some viral or fungal infection, it results in blockage of air or mucus inside, which causes lot of pain and discomfort, often known as a sinus attack. Sinus infections are very common and millions of people are attacked each year.

There are three kinds of sinus attacks: acute, chronic, and recurring. Acute sinus attacks are severe and last for around three weeks. Chronic attacks are more severe and last for three to eight weeks or more. Recurring sinus infections, on the other hand, are those that frequently appear over a period of time. Medication is given according to the kind of attack. Things to know about sinusitis: description, symptoms, leads to, and treatment prolonged treatment, whereas normal sinus infections can be treated with over-the-counter drugs. Now that you have got to reading about Sinus Attack, don't you marvel at how ignorant you were about all the Sinus Attack? This is the main reason for us to write an article on Sinus Attack.

There are many home remedies for treating sinus infections. Though these remedies may not provide any lasting cure, they definitely give some relief. Some common home remedies are: steam inhalation, hot or a cold compress over the inflamed area, a decoction of mustard seed powder and water instilled in the nostrils, consumption of jalapeno peppers, consumption of the juice of ripe grapes, application of a paste of cinnamon and water on the forehead, application of a paste of ginger and water/milk on the forehead, application of a paste of basil leaves, cloves and dried ginger on the forehead, inhalation of steam from eucalyptus oil, warm tea, and so on. Getting information on specific topics can be quite irritating for some. This is the reason this article was written with as much matter pertaining to Sinus Infection Symptoms as possible. This is the way we aim to help others in learning about Sinus Infection Symptoms.

Medication also depends on the actual cause of the sinus infection. Sometimes, sinus infections are a result of some other ailments like asthma, allergic rhinitis, allergies to fungi, primary immune deficiency, HIV infection, cystic fibrosis and others. The one sinus medication you should have to be treated before treating the sinusitis itself. Medication for sinusitis usually involves a decongestant to clear the sinuses, an antibiotic to fight the infection, and a pain killer. Decongestant can be in the form of tablet or nasal spray. Some chronic cases can be treated using steroids like prednisone. However, steroids are not generally preferred because of the possible side effects. Acute or chronic sinus infections may require prolonged therapies like saline nasal rinses, topical/oral decongestants, antihistamines, mucolytic agents, and intranasal corticosteroids. Sinus infections that cannot be cured by medication require surgery. Functional endoscopic sinus surgery is a common surgery for enlarging the sinus openings and allowing drainage. Now that we think about it, Endoscopic Sinus Surgery are not actually that difficult a topic to write about. Just looking at the word, ideas form in people's minds about the meaning and usage of Endoscopic Sinus Surgery.
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06-12-2016, 06:29 PM
Post: #2
Thumbs Up RE: Clogged Sinus and Symptoms and Cures of Sinus Infection
Sinusitis Natural Treatment - Sinus Infections - Nurse's Ten Best Natural Sinus Buster Tips!
Quote:Got carried away. I have 14 sinus buster tips here that may help you avoid serious sinus infections, sinusitis or other sinus problems. It's a myth that sinus infections are only seasonal. Sinus infections can occur more often in winter when houses are closed up and not getting the proper ventilation. But seasonal allergies affect people more often in the spring and summer months. Some people suffer all-year-round. Many don't know why.

Use Daily Saline Nasal Irrigation
Use nasaline or the neti pot. Don't add baking soda, hydrogen peroxide or anything else to the solution. There is a lot of misinformation floating around the Internet; these substances can irritate and even damage the lining of your nose and sinus cavities and if you think you had problems before, you could certainly have then now. Saline solution only. A sinus buster! You may be inquisitive as to where we got the matter for writing this article on Neti Pot. Of course through our general knowledge, and the Internet!

Some advice has been to take hot showers, but I would only recommend this unless you have proper filtration, otherwise you're inhaling chlorine fumes and whatever chemicals are still left in the water. You can try inhaling steam with distilled or spring water over the stove with a towel over your head but irrigation would be much better. The initial stages of this article on Chronic Sinus Infections proved to be difficult. However, with hard work and perseverance, we have succeeded in providing an interesting and informative article for you to read.

Make Sure to Get Enough Sleep
Prop yourself up on pillows to restrict sinus drainage from entering your lungs at night. You don't want to get pneumonia, Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject especially like Nose Sinus. Wink

Make sure your home is ventilated as much as possible in the winter months. Air it out when you can. Use air cleaners and especially use an air cleaner in your bedroom at night. We have omitted irrelevant information from this composition on Chronic Sinus Infections as we though that unnecessary information may make the reader bored of reading the composition.

You can use hot compresses to relieve some of the swelling and help increase blood flow. This may not be good if you have a sinus headache. We take pride in saying that this article on Sinus Infections is like a jewel of our articles. This article has been accepted by the general public as a most informative article on Sinus Infections.
  • Get plenty of exercise, especially outdoors to get good blood flow to the sinuses and clear your nasal passages. 7.
  • Make sure your bedroom air isn't too dry at night.
  • Air it out in the daytime if possible.
  • Problems occur when the sinuses dry out for any reason.
  • If you find you get nosebleeds at night or wake up with them, then the air may be too dry in your bedroom.
  • The most common cause of nosebleeds is lack of moisture - air that is too dry.
  • Some people use humidifiers but these can cause mold and moisture problems in your house also.
  • So that would be a last resort.
  • You'd want to get the kind that is 'bacteria free'.
  • The value of this composition is achieved if after reading it, your knowledge on Sinus Headache is greatly influenced.
  • This is how we find out that the meaning of Sinus Headache has really entered you!
  • If you suffer from allergies and it's allergy season, try to give your sinuses a break.
  • Keep your windows closed at night.
  • The peak time for many allergens is between 5 P.M. and 10 A.M.
  • Whether you know you suffer from allergies or don't know if you have any try to reduce the stress on your sinuses at night.
  • Use hepa air cleaners.
  • Use hepa vacuums when you vacuum.
  • Use dust mite mattress and pillow case covers which are relatively cheap to help keep the allergens under control.
  • Wash your sheets and other bedding in hot water often.
  • Having been given the assignment of writing an interesting presentation on Sinusitis, this is what we came up with.
  • Just hope you find it interesting too!

Get Tested for Allergies Including Pollen and Dust Mites
13. Avoid inhaling dust, new or old household dust; avoid smoke and all fumes. It is not necessary that only the learned can write about Sinusitis. As long as one ahs a flair for writing, and an interest for gaining information on Sinusitis, anyone can write about it.
  • You have to travel or don't have access to irrigation, then carry some saline nasal spray with you.
  • It won't reach the sinus cavities but it will provide some moisture in your nasal passages.
  • It may not reach your sinus cavities however.
  • Use it several times a day.
  • We were rather indecisive on where to stop in our writings of Sinus Problems.
  • We just went on writing and writing to give a long article.

Sinusitis is caused by inflammation of the mucous membrane lining the sinus cavities in the cranium. Sinusitis appears to be a cold in the first instance but if this cold doesn't get cured with normal medication, it may be the beginning of a sinus infection. It has been studied that a cold always causes the inflammation of the mucous membrane of the sinus cavity. But in case of a cold the inflammation clears up on its own. If we compare symptoms of a cold vs. sinus infection symptoms, we will realize that they are not completely the same. There is a major difference between the two.

The Difference Between the Symptoms of a Cold Vs
Sinus infection symptoms is that though the beginning of sinusitis is exactly the same as that of a common cold, a sinus infection is always accompanied by symptoms such as low grade fever, toothache, headache, facial pain and swelling in the face. The pain always increases when we bend our head. The nasal discharge in case of a sinus infection is greenish yellow in color and is pus filled. The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on Sinus Pain as interesting as possible!

On Comparing the Symptoms of Cold Vs
Sinus infection symptoms, we will realize the degree of seriousness of this problem and the amount of pain sinusitis can cause to the patient. It is recommended that a patient visits a doctor when his / her cold is accompanied by any symptom associated with symptoms of sinusitis. As we got to writing on Sinusitis Patient, we found that the time we were given to write was inadequate to write all that there is to write about Sinusitis Patient! So vast are its resources.

[Image: ca-c-a-c-aedac-f-d-e6.jpeg]
Relief from Sinusitis: Home Treatment for Chronic Disease Sinusitis



Though the Difference Between the Symptoms of a Cold Vs
Sinus infection symptoms are pretty easy to recognize, precautions should be taken in either case. People with a history of asthma and allergies should take care. Medication should be taken as early as possible and medical help taken the moment symptoms of sinusitis are observed. The length of an article is rather immaterial about its response from people. People are more interested in the matter about Sinus Infection Symptoms, and not length.

Comparing a Cold Vs
Sinus infection symptoms, we will realize that a common cold lasts for about a week to a maximum of about two weeks. The nasal congestion that occurs in case of a normal cold responds to normal over the counter decongestants/ nasal discharge in case of a sinus infection does not respond to over the counter medication. People are inclined to think that some matter found here that is pertaining to Sinus Pain is false. However, rest is assured, all that is written here is true!

There are Number of Factors that Cause Sinusitis
The most common occurs when a cold causes swelling and congestion on the lining of the nose. Sinusitis may begin as a viral infection but within a few days it can develop into a bacterial infection. In many sinusitis patients, there may be one or more preexisting condition that adds to the problem. These include allergies, nasal polyps and nasal septum. These conditions cause the narrowing of the nasal passages and blockage the sinus openings. That is why some people undergo operations to improve their chronic sinus infections.

There are also natural ways you can take to overcome the problem of sinusitis. First, as much as possible avoid inhaling traffic fumes, cigarette smokes and chemicals at home or at work. Second, exercise regularly. Even walking for thirty minutes three to four times a week can be very effective. Third, avoid foods such as eggs, wheat, fatty foods, pastries, sugar, chocolate and any food that contains food additives. Fourth, eat more fruits and vegetable, fish, hot chicken and salads. Fifth, drink two to three liters of water a day. Keep in mind that water helps in keeping the body clean. Lastly, when suffering from colds, inhalation is a tested way of relieving blocked sinuses. The title of this composition could be rightly be Nose Sinusitis. This is because what is mentioned here is mostly about Nose Sinusitis.

Understand that a well-balanced diet and lifestyle can help prevent sinusitis. Over-the-counter medications can decrease the annoying symptoms of sinusitis. But if sinusitis symptoms continue, it is better to seek the help of a physician. Once you are through reading what is written here on Sinusitis Common, have you considered recollecting what has been written and writing them down? This way, you are bound to have a better understanding on Sinusitis Common. Smile

For these reasons, some people have turned to the healing wonders of natural medicines. Goldenseal and olive extracts are effective in fighting bacterial and fungal infections. Vitamin C is also well known for its ability to strengthen the immune system and lessen allergic reactions. Zinc also shortens the duration of a cold by killing the cold virus, thus, reducing the risk of sinusitis.
  • Despite the fact that most sinusitis sufferers receive no benefit from antibiotics, most doctors still prescribe them.
  • Most doctors also recommend decongestants although they can cause insomnia and nervousness.
  • Long term use can also cause dependency to the drug.
  • The side effects of nasal sprays cannot also be overlooked.
  • It can cause high blood pressure, mood swings, acne, peptic ulcers glaucoma and weight gain.
  • Although surgery can be the last resort to severe sinusitis there is still no guarantee that it will be successful, it could even make matters worse.
  • We hope you develop a better understanding of Chronic Sinus Infections on completion of this article on Chronic Sinus Infections.
  • Only if the article is understood is it's benefit reached.

To some the phrase,' sweeten the sinus to cure sinusitis', may sound like a clich'. But seriously grandma's cough medicine also has the capacity to treat sinusitis. Honey has been used for medications and treatments since ancient times. Apart from its taste, it is because of its medicinal properties and healing power that bees safeguard it and bears love them. A spoon of honey will soothe your throat from sore throughout the winter season. '
  • Recent researches have shown that honey is a good source of treating sinusitis especially chronic rhinosinusitis.
  • The medicinal properties in honey have the capability to kill all sorts of bacteria especially the drug resistant biofilm.
  • The biofilm is a coating, which protects the bacteria; and has been responsible for almost all the chronic infections.
  • The study was conducted to determine the affectivity of honey to these biofilms.
  • The more interesting an article, the more takers there are for the article.
  • So we have made it a point to make this article on Cure Sinusitis as interesting as possible!

As Noted by Dr
Joseph G. Marsan, honey has been used as an anti microbial dressing for infected wounds in traditional medicine. In the study it was found that ordinary honey has the capability to kill bacteria that causes sinusitis much better than an antibiotic. The study further revealed that certain honeys are very effective for getting rid of the biofilm. The presence of anti microbial properties is much superior to those anti microbial used in antibiotics. As we got to writing on Nasal Congestion, we found that the time we were given to write was inadequate to write all that there is to write about Nasal Congestion! So vast are its resources.

Though honey has been using in homeopathic medicines to treat wounds, this recent study may hold clinical implications for the treatment of sinusitis. The researches are looking forward to conducting the experiments on animal before finally testing on humans. The findings have shown that honey can be used in the management of the chronic infections that are difficult to treat. However, the dilemma how honey would be used clinically still continues to linger. The length of an article is rather immaterial about its response from people. People are more interested in the matter about Nasal Congestion, and not length.

The United States, up to 1 billion cases of sinusitis have been reported every year. Out of which 14-16% of the total US population suffer from Rhinosinusitis. The disease is very common among the women. About 90% of those who suffer from nasal congestion display sinus abnormalities. However, timely diagnosis of the sinusitis will be helpful in treating it. The treating therapy includes getting rid of the infection and inflammation. People are inclined to think that some matter found here that is pertaining to Sinus Cure is false. However, rest is assured, all that is written here is true!
  • Did you know that when you experience pain either physically or mentally'any pain'it is your body's way of communicating with you?
  • Have you ever considered that the origin of this pain may not be connected to the specific part of your body experiencing the pain?
  • Have you ever wondered if the origin of the pain may be connected to another time or experience in your life that you have forgotten?

You don't need to play macho with your body, doing the 'stiff upper lip' method''I'm tough, I can take it,' 'I can handle anything,' or I'm responsible for everyone else' routine. Whether you pretend you're OK or not, over a period of time, your body just breaks down. You can give your body a break by beginning to resolve those emotional issues, which are hurting you. You may be inquisitive as to where we got the matter for writing this article on Sinus Issues. Of course through our general knowledge, and the Internet! Smile

Sinus medicine cannot clear your first chakra of emotional issues lodged in your sinus cavities. Only you have the power to resolve those for yourself. Herbal supplements can support your immune system so it can do its job, but you still need to clear the emotional issues to completely eliminate sinus issues. You need to uncover the reason for the irritation. The initial stages of this article on Sinus Medicine proved to be difficult. However, with hard work and perseverance, we have succeeded in providing an interesting and informative article for you to read.

Knee Pain (Problems) Originates in the Shoulders
Shoulders represent our ability to carry our experiences in life joyously. We make life a burden by our attitude'taking on responsibility that does not belong to us. If you feel responsible for everyone in your life, that's a lot of weight and molecules to 'shoulder.' With that much weight, no wonder your knees are hurting in their effort to hold up all those people. Why have surgery to repair or replace your knee(s), when you can eliminate the burden from your knees'and shoulders'and free yourself of the excess weight? By having surgery you will simply continue to create the same problem and be back to the same predicament in a year or two. Inspiration can be considered to be one of the key ingredients to writing. Only if one is inspired, can one get to writing on any subject what natuarlly opens sinus passages.

Through Pain, Your Body is Working to Get Your Attention
The key is to begin to listen. Your body is resilient and has an incredible capacity to handle stress and emotional issues, it can absorb a lot. But is it necessary to put your body through all this emotional effort on a regular basis? Is it worth it? When you deny your emotional issues or ignore the fact that your body is stressed out; sooner or later your body breaks down and you experience the pain'diagnosed as migraine headaches, MS, Lupus, Fibromyalgia, Chronic Fatigue, Cancer, Diabetes, TMJ, PMS, and the list goes on. We have omitted irrelevant information from this composition on Sinus Medicine as we though that unnecessary information may make the reader bored of reading the composition. Big Grin.

Your Jaws are Connected to Your Generative Chakra'hips
The consciousness of TMJ is directly related to the misalignment of this chakra and your creativity. So if you are experiencing TMJ or any jaw misalignment'listen to your truth'Who/what are you angry at? Who/what do you resent? Do you have a desire to have revenge? What are you creating? Are you clenching your jaws or grinding your teeth'thus blocking yourself from creating a more fulfilling life. We take pride in saying that this article on Sinus is like a jewel of our articles. This article has been accepted by the general public as a most informative article on Sinus. Wink

Sinusitis, colds, respiratory issues, earaches and asthma are connected to your first chakra, which holds all your belief systems and your relationships, especially your family--irritation to one person, someone close. The value of this composition is achieved if after reading it, your knowledge on Sinus Cavities is greatly influenced. This is how we find out that the meaning of Sinus Cavities has really entered you! :o.

These are merely a few of the many ways our body communicates to us that we need to change something. From this point forward when your body has pain, ask your body, 'What is the pain about?' Pay attention to the response. For example: Close your eyes. Take a deep breath and blow out the breath with a big whoosh. Ask yourself: 'Why do I have a pain in my neck?' If the thought comes to you that you did something you aren't comfortable doing'pay attention to that thought. Expand on that thought. Maybe you said, 'Yes,' to something you didn't want to do. Maybe you talked yourself into doing something because someone else did it. Ask yourself many questions. If your response leads you to say, I want___. Notice if the pain you were experiencing has subsided or is completely gone. If the pain has subsided or is completely gone'you can be certain you have the right answer. If not, continue to explore and ask the question'What is the pain about? Initially this process may take several sessions over a few days, before you are certain of the answer. After you are accustomed to using this technique you will be certain of the answer on the first or second exploration.
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