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Help for Sinusitis: Acid Reflux and Sinusitis
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[size=4][b]Help for Sinusitis - Acid Reflux and Sinusitis[/b][/size][hr]You have no doubt experienced the burning sensation in your throat attributed to acid reflux.' This happens when the acid in your stomach splashes up into your esophagus, your stomach can handle the acid but your esophagus was never meant to have so much acid in it, this is why you feel the burning sensation.' One thing, you may not have known about though is that this acid may in some instances enter into the nasal cavities.' Once this happens, you're not only dealing with acid reflux disease.' Now you're going to have to deal with sinusitis also.

You will need to cut out fatty foods, spicy foods, and foods that are hard to digest.' This will not be easy for most of you to do but think of the benefits, not only will you be relieving your acid reflux, you will be in much better health, and if you are a little overweight it may also help in that area. The completion of this article on Sinus was our prerogative since the past one month. However, we completed it within a matter of fifteen days!

People today are looking for the easy way out, and I understand the natural approach is not going to be the easy way out, but it's the best way.' It's going to take a lot of willpower to use the natural approach.' The very first thing your going to need to do is watch what you eat, not only will you need to watch what you eat, you need to watch how often you eat, and you will need to watch how much you eat.
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Quote:* how to stop heartburn fast What Is Acid Reflux? Acid reflux disease, also known as gastro-esophageal reflux disease, or GERD, occurs ...

The last thing I recommend you do is to elevate the head of your bed.' You can do this with books or bricks, I recommend you elevate the bed about 6 inches.' Just make sure when you elevate your bed that it is secure.' This is not likely to stop the acid reflux. but if used with my other recommendations there should be a noticeable improvement. Big Grin.

You're sinusitis is associated with acid reflux disease then you first need to find a plan to get the acid reflux under control.' There are two ways to go about this, the first is medication.' There are many drugs on the market that help to relieve acid reflux, proton pulp inhibitors (PPI's) seem to work best, but I have never taken a drug yet.' that didn't have some type of side affect.' I recommend the natural approach. This can be considered to be a valuable article on Sinus. It is because there is so much to learn about Sinus here.

Quote:You can also try eating less at each meal.' Filling yourself up to the brim at each meal is one of the worst things you can do if you have reflux, so if you eat three times a day now.' Just eat less and increase the number of meals to six times a day. Using great confidence in ourselves, we endeavored to write such a long article on Sinus Cavities. Such is the amount of matter found on Sinus Cavities.

The most common symptoms of sinusitis are pain and pressure in the sinus cavities, in most cases, one or both nasal passages feel blocked, and you will also notice a drainage in your throat.' Most people are not anywhere that acid reflux has anything to do with their sinus problems, so they end up treating two different problems.' In many cases it's possible that by just treating the acid reflux they may also be helping their sinusitis. The sources used for the information for this article on Sinus Cavities are all dependable ones. This is so that there be no confusion in the authenticity of the article.

You haven't noticed an improvement in your sinusitis after relieving the acid reflux.' You may need to try using a humidifier.' If you don't mind the side effects you can try the nasal sprays and decongestant tablets. It was with great relief we ended writing on Sinus. There was just too much information to write, that we were starting to lose hopes on it's completion!

Any one who has ever suffered from sinusitis will for certain tell you that it is not a nice health condition to encounter. This disease occurs when the body sinuses get inflamed and as a result, the lining that covers the sinuses swell up in the process. This action then blocks air from reaching the sinus draining in throat leads to difficulty in breathing. Headaches then start to frequent the patient accompanied by fever. When all this takes place, the cilia movement in the nostrils slows down and as a consequence, mucus is not washed away from the air pathways thus finding it easy to accumulate there cause a nasal congestion. This further complicates the breathing process and the patient is therefore forced to breathe even harder and by doing this, pain is felt around the areas that accommodate sinuses. As the disease advances, a nasal discharge starts coming out of the nose. This discharge is most of the times thick and yellow or greenish in color. All what these symptoms do to the patient is to make him suffer and be uncomfortable most of the time. Due to this fact, the patient will always seek for sinusitis cure whenever he or she is suffering.

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[size=medium][b]Health Tests for Acid Reflux, Arm Bumps, Sinus Infection and More[/b][/size]



[size=large][b]One Sure Sinusitis Cure is Surgery[/b][/size][hr]This cure is most of the time administered to patients who are suffering from sinusitis due to structural abnormalities. The common structural defect that causes sinusitis in children is the presence of adenoids in the respiratory tract. When these adenoids swell big enough, they often block air from reaching the sinuses, and this makes it suitable for bacteria present in the sinus cavities to thrive well since oxygen gas which kills them is not anywhere near. As the bacteria multiply and become many, they attack the sinus cells and inflame them in the process hence causing sinusitis. To stop this from taking place, surgeons often opt to remove the adenoids through surgeries. On the other hand, the most common structural abnormality that causes sinusitis in adults is the presence of polyps (little growths) in their respiratory tracts. These little growths obstruct air passage to the sinuses and just like in the case of adenoids, leads to the occurrence of sinusitis. So whenever these defects are detected by doctors and they are seen to be the root causes of sinusitis, surgery is recommended to cure the disease since it aims at removing them from the respiratory system and hence they can no longer prevent air from reaching the sinuses. Isn't it wonderful that we can now access information about anything, including Sinusitis Cure form the Internet without the hassle of going through books and magazines for matter!

Some home remedies such as passage of sea water through your nostrils may at times also cure sinusitis. Swimming in the ocean so as to let sea water enter into your nostrils or using a dropper to insert water into the same nostrils (should be done by people who have the experience to do so) is one quick way to cure sinusitis. The logic behind it is that, the salt inside the sea water absorbs all the water molecules from the bodies of bacteria since they are unicellular organisms through a process known as osmosis. Once this is done, the bacteria have no otherwise but to die and the infection is therefore cured. This article will help you since it is a comprehensive study on Sinuses Disease.

[size=large][b]Another Sinusitis Cure is Through Medicines Prescribed to You by Your Doctor[/b][/size][hr]To get cured through this approach, you will be required to visit your doctor for an extensive diagnosis on you. Once the actual cause of your sinusitis is known, he will be able to advise you better on the right kind of medicine you should take. Without doubt, antibiotics including Amoxillin are the main types of medicine commonly used to cure sinusitis. The reason here is that, antibiotics greatly tamper with the formation of the outer cell walls of bacteria and without these cell walls, bacteria can not survive. Without bacteria present in the sinus cavities, the infection has no option but to come to an end. Other types of medicines also used here are the antihistamines. These act by stopping the work of histamine present in the body. When histamine is around the sinuses, it inflames them and makes their linings to swell and bring about the sinusitis condition. So by taking antihistamines, you stop the histamine from inflaming the sinuses hence curing the health condition. Nasal sprays like Afrin and Neosynephrine are also proving to be effective cure for this disease. These sprays work by shrinking the swollen tissues hence providing a clear passage for air to pass to the sinuses. The more you read about Sinuses, the more you get to understand the meaning of it. So if you read this article and other related articles, you are sure to get the required amount of matter for yourself.

After two painful sinus operations, I was still coming down with infections. I had to find some real remedy to my sinusitis problem, as I was tired of taking antibiotics and especially tired of the dull, deep headaches every time I had an attack.

[size=large][b]Tried Various Approaches for Years[/b][/size][hr]Throughout my years with significant sinus problems, I had read a number of books and tried different products and approaches. One author I read early-on was not very encouraging. He said that certain things aggravated sinus problems, and one should simply stop eating chocolate, cheese and other dairy products. Also, he said that in order to be cured there could simply be no drinking of alcoholic beverages either. Sorry, he said, but that's the way it has to be. For a person who lived in France and who has come to enjoy the excellent wine and numerous cheese varieties, this was awful. What kind of a life would I have without drinking wine and eating cheese? At that point I did have to stop drinking, as even one glass of wine could be enough to trigger an infection almost every time. After six months of this I got sick of drinking soda and non-alcoholic beer, which tastes pretty bad. In fact I was ridiculed in a restaurant in France when I ordered a Buckler's , which is Heineken's nonalcoholic beer. The French owner asked my why I would order such a ridiculous beverage with his excellent meal, and I explained I had sinus problems. He replied that he bad sinus problems too, and he got headaches every day, but nothing would stop him from drinking red wine! I actually admired his attitude, but the headaches were too painful, and I felt like I was on the search for "Lorenzo's oil", like the father in the movie of the same title that needed a certain rare oil to cure his son. It was also through this author, an ENT specialist, that I first heard about nasal irrigation, but the system suggested did not work well. He sold a saline solution, but it was too strong and caused a burning sensation in my nose. He suggested a sort of long-nosed pot called a Neti pot to use to pour the solution into each nostril. This approach did not work nearly as well as the system suggested by Dr. Grossan (see below), and I was wrongly convinced that nasal irrigation was not effective. It makes a big difference how the irrigation is done and with what kind of equipment and saline solution. This is a systematic presentation on the uses and history of Sinus. Use it to understand more about Sinus and it's functioning.

[size=large][b]Use a Waterpik and Adaptor[/b][/size][hr]When I first started following Dr. Grossan's advice he suggested using a WaterPik machine, and these have been sold for years as devices to improve gum and dental health. Dr. Grossan simply sold an adaptor and a saline solution, although one can use table salt. Although much more expensive than salt, I find that this saline solution is convenient, works well, and has no preservatives. I usually purchase a dozen containers at a time, and these will last up to a year with one application per day. One simply puts a spoonful of saline solution into the WaterPik tank and then about 16 oz. of warm water to dissolve the powder. Then the nasal adaptor is put into one nostril and the machine will gently propel half the liquid through one's nasal canal, and it will drain out the other side. One then puts the adaptor in the other nostril and repeats the procedure on that side. This procedure is done while leaning over a sink. I then normally put more water into the tank and use the WaterPik on my teeth as it was originally intended, and I've helped my gum and dental health as well. My dental hygienist has made several comments about how much better my gums and teeth are when I go in for cleanings. The whole effort only takes about 5 minutes or so, including wiping everything dry. I normally do the irrigation once a day about an hour before bed, but if I happen to wake up with more than the usual congestion in the morning, I'll do it then as well. In addition to what we had mentioned in the previous paragraph, much more has to be said about Neti Pot. If space permits, we will state everything about it.

Dr. Murray Grossan to the Rescue I thus started doing more research on other books and approaches, and in the course of this I came across a book by Dr. Murray Grossan called "The Sinus Cure- 7 Simple Steps". In a nutshell, Dr. Grossan's system worked. His book contains many technical explanations about sinusitis and how to deal with it. He clearly explains the reasons for the problem and suggests numerous remedies including diet considerations, home environmental improvements like duct cleaning and humidity control, and the most important aspect of the program: pulsating nasal irrigation with a saline solution. Wink

[size=large][b]Other Medications[/b][/size][hr]For many people the nasal irrigation system will be enough to control your sinus problems. Those of us with particularly significant sinusitis may need to supplement this with medications, and I use Flonase before going to bed each night as well. If I feel like I'm on the verge of a sinus infection I might take some zyrtec (an antihistimine) or if an infection seems imminent, I have my silver bullet, which is prednisone. I don't use much of the latter, however, as there can be side affects with this steroid. My doctor usually prescribes 10 pills of 20 mg each, and these last for about a year. I never take a whole pill and usually take 5 mg or 10 mg maximum at a time for a day or two. I'm told this is a reasonable amount and nothing to worry about. Speaking of bad side effects, prior to discovering Dr. Grossan's system, sometimes desperate for relief, I used an over-the-counter spray called afrin. The warnings on the label say to use this product for only 4 days or less. This medication can damage the cilia in one's sinuses and cause permanent damage if used too much. As frequent users know, there is also an effect called rebound congestion, so after using it you might end up just as congested as when you started. Thus, people are tempted to continue using it, and it is said to become addictive. Dr. Grossan simply recommends that you throw your afrin into the garbage and stay away from it. I have not used it for years now and am glad to be rid of it.

Haven't eliminated sinus infections entirely, and I might come down with perhaps one per year. I'm more susceptible when very tired, or after long flights, as we often go back and forth to Europe for our tour business. When flying anywhere I make sure to take some kind of decongestant, normally the Flonase. I can enjoy wine, cheese, chocolate, and I really don't need to avoid any particular foods. Dr. Grossan's system has worked for me, and I certainly don't miss the deep, painful sinus infection headaches that used to be all too familiar. Dr. Grossan has lots of other advice in his book as well, and I definitely recommend that anyone with sinusitis read it.

[size=large][b]The Easiest Way to Start[/b][/size][hr]In the past couple of years Dr. Grossan has come up with his own machine for nasal irrigation. It is called the Hydro Pulse Nasal Irrigation System. For about $89 plus shipping one receives the Hydro Pulse Nasal/Sinus Irrigator, 2 Original Sinus Irrigator Tips , 2 Original Throat Irrigator Tips, Breathe-ease XL Nasal Moisturizer (this is the saline solution), and excerpts from,"The Sinus Cure" by Dr. Grossan.

[list][*]Best of luck to all sinusitis sufferers.[*]I hope this information will help improve your lives as much as it has helped me.[*]Please don't hesitate to forward this article to friends and family who suffer from sinusitis.[/list]
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