08-22-201612:53 AM
[size=4][b]Sinusitis Swelling - Nasal Congestion- the Role of Humidity Control[/b][/size][hr]While in Europe recently, I found that I didn't need to use nasal irrigation to prevent nasal congestion. I did bring along a travel WaterPik device which I often use for this purpose when away from home, but I didn't feel the need to use it even once for the entire month we were gone. I attribute this to the higher humidity levels in Europe compared to those in Colorado where we live.
[size=large][b]Normally Use Nasal Irrigation With a Saline Solution Once or Twice Per Day[/b][/size][hr]It would be unthinkable to go for a month in Colorado without doing this. I would almost certainly come down with a sinus infection during this length of time, even while continuing to take my normal medication.
[size=large][b]The Device I Purchased Was an Inexpensive Combination Thermometer and Humidity Gauge[/b][/size][hr]It was only about $4, but one can find digital devices with more functionality in the $20-40 range in stores like Kmart or Walmart. I would strongly recommend that people who suffer from chronic sinusitis make this small investment and keep a device to measure relative humidity in their sleep and also possibly their work environments. This simple item can be a significant tool in the regimen of all sinus sufferers to help prevent nasal congestion, especially while sleeping. You must have searched high and low for some matter for Sinus, isn't it? That is the main reason we compiled this article for you to get that required matter!
[size=medium][b]On The Way Bluetooth Aroma Diffuser Cube Ultrasonic[/b][/size]
Upon returning from this latest trip I decided to purchase an inexpensive humidity gauge and put it in our bedroom to deep a closer eye on the actual levels in our sleeping environment. Right now the levels are in the 50% range, which is pretty good. We live at over 7,000 feet of elevation, and we have several windows open at night at this time of year to cool off the room. During most of the year we do use a humidifier, especially in the winter months. When the furnace is on the humidity drops quite a bit, and I will now be able to monitor the levels and make better use of a humidifier with the humidity gauge. Air conditioning will also dry out the air in a room or in an automobile, so keeping close watch of this is important for people like me who continually battle nasal congestion problems. It is not always that we just turn on the computer, and there is a page about Sinus Treatment. We have written this article to let others know more about Sinus Treatment through our resources.
[size=large][b]According to Dr[/b][/size][hr]Robert Ivker, D.O., former President of the American Holistic Medical Association, the ideal level of relative humidity for sinus health is between 35-45%. I noticed in one of the hotels we stayed at in France that the humidity was in the low 70% range, and I'm sure it was at least that high at other times as well during the month. For whatever reason, this level of humidity seems to work better for my particular nasal congestion problems, and I have noticed before the general tendency of having fewer sinus problems while in Europe. We travel there fairly often as we operate tours in France. Dr. Ivker prefers to use a warm mist room humidifier which requires no filters and kills bacteria. He claims to have had good luck with Bionaire Clear Mist units. Now while reading about Nasal Irrigation, don't you feel that you never knew so much existed about Nasal Irrigation? So much matter you never knew existed.
[list][*]Normal headache would probably occur on top of your head, on the sides or even at the base of your skull, near the neck area.[*]Nevertheless, a sinusitis pressure headache occurs pretty much anywhere your sinus cavities are located.[*]That means you can anticipate a deep, dull or even sharp pain behind your forehead, behind the eyes or even within your noses or cheekbones.[*]Exerting stress through exercise or simply bending over can exacerbate the pain. [/list]
[size=large][b]As a Result, You Could Say that a Sinus Infection is Another Cause of a Sinus Headache[/b][/size][hr]Additionally, changes in atmospheric pressure can also cause these headaches and can include air travel, climbing at high altitudes or even diving or swimming in deep water. Very often, your headache is a sign of other medical issues to come like a sinus infection. Thus you may also experience general fatigue; a sore throat caused by post nasal drip, green or yellow nasal discharge or even nasal congestion. Aiming high is our motto when writing about any topic. In this way, we tend to add whatever matter there is about Sinusitis Pressure, rather than drop any topic. :o.
[size=medium][b]Of the Lining of the Sinus Cavities in the Cranium Sinusitis can[/b][/size]
[Image: https://s3-us-west-2.amazonaws.com/979/i...eNow5.jpeg]
[size=large][b]One of the Slightest Common Signs of Sinus Infection is that You can Get a Toothache[/b][/size][hr]The pain will only in your upper teeth, as they are in close proximity to the inflamed and clogged sinuses in your head. One of the best ways to find out whether you have a sinus infection or toothache is to ask yourself - do you happen to have sinusitis? For the majority people with sinusitis or sinus infection, knowing they have it is pretty obvious. They have clogged or perpetually runny noses, headaches, sore throats, post nasal drip, tenderness and extra sensitivity all around the face (including the mouth and teeth) and usually with reduced appetite. Usually all food will taste weird because of the constant presence of mucus in the mouth hitting the taste buds. People having post nasal drip can also get really annoying or upsetting nausea. :o.
[list][*]Nasal rinse may be the best and most helpful method of moving mucus through the nasal passages.[*]A person with a sinus infection and asthma may discover that doing a nasal rinse is an advantageous thing.[*]A nasal rinse involves using water and a particular nasal rinse mixture.[*]Then taking a bottle that is specially made for this use, and spraying water first through one nostril and then the other.[*]The rinse and the bottle can be bought at any pharmacy.[*]Taking some over the counter medications that can also help with the congestion to be beneficial.[*]These medications can facilitate the thinning of the mucus and allow for it to drain.[*]Having a sinus infection and asthma can be complicated.[*]It is therefore very important to stay in touch with a physician in order to receive the most appropriate care for these conditions.[*]Is very important when a person has a sinus infection and asthma that the nasal passages be clear.[*]Having an open airway can facilitate a person with asthma.[*]When someone has a sinus infection and asthma it is rather difficult to get the mucus to move out of the sinus cavities. [/list]
[size=large][b]Problems When a Patient Has a Sinus Infection and Asthma[/b][/size][hr]When a person has a sinus infection and asthma at the same time here can be some complications. A sinus infection and asthma are not the best grouping to have to deal with. As a person with asthma is already having problem in breathing, having a sinus infection and asthma can compromise this even further.
[size=large][b]Normally Use Nasal Irrigation With a Saline Solution Once or Twice Per Day[/b][/size][hr]It would be unthinkable to go for a month in Colorado without doing this. I would almost certainly come down with a sinus infection during this length of time, even while continuing to take my normal medication.
[size=large][b]The Device I Purchased Was an Inexpensive Combination Thermometer and Humidity Gauge[/b][/size][hr]It was only about $4, but one can find digital devices with more functionality in the $20-40 range in stores like Kmart or Walmart. I would strongly recommend that people who suffer from chronic sinusitis make this small investment and keep a device to measure relative humidity in their sleep and also possibly their work environments. This simple item can be a significant tool in the regimen of all sinus sufferers to help prevent nasal congestion, especially while sleeping. You must have searched high and low for some matter for Sinus, isn't it? That is the main reason we compiled this article for you to get that required matter!
[size=medium][b]On The Way Bluetooth Aroma Diffuser Cube Ultrasonic[/b][/size]
Quote:Amazon-US: * Good Choice, Health Low humidity environment can cause dry skin, sore throats, sinus congestion ...
Upon returning from this latest trip I decided to purchase an inexpensive humidity gauge and put it in our bedroom to deep a closer eye on the actual levels in our sleeping environment. Right now the levels are in the 50% range, which is pretty good. We live at over 7,000 feet of elevation, and we have several windows open at night at this time of year to cool off the room. During most of the year we do use a humidifier, especially in the winter months. When the furnace is on the humidity drops quite a bit, and I will now be able to monitor the levels and make better use of a humidifier with the humidity gauge. Air conditioning will also dry out the air in a room or in an automobile, so keeping close watch of this is important for people like me who continually battle nasal congestion problems. It is not always that we just turn on the computer, and there is a page about Sinus Treatment. We have written this article to let others know more about Sinus Treatment through our resources.
[size=large][b]According to Dr[/b][/size][hr]Robert Ivker, D.O., former President of the American Holistic Medical Association, the ideal level of relative humidity for sinus health is between 35-45%. I noticed in one of the hotels we stayed at in France that the humidity was in the low 70% range, and I'm sure it was at least that high at other times as well during the month. For whatever reason, this level of humidity seems to work better for my particular nasal congestion problems, and I have noticed before the general tendency of having fewer sinus problems while in Europe. We travel there fairly often as we operate tours in France. Dr. Ivker prefers to use a warm mist room humidifier which requires no filters and kills bacteria. He claims to have had good luck with Bionaire Clear Mist units. Now while reading about Nasal Irrigation, don't you feel that you never knew so much existed about Nasal Irrigation? So much matter you never knew existed.
[list][*]Normal headache would probably occur on top of your head, on the sides or even at the base of your skull, near the neck area.[*]Nevertheless, a sinusitis pressure headache occurs pretty much anywhere your sinus cavities are located.[*]That means you can anticipate a deep, dull or even sharp pain behind your forehead, behind the eyes or even within your noses or cheekbones.[*]Exerting stress through exercise or simply bending over can exacerbate the pain. [/list]
[size=large][b]As a Result, You Could Say that a Sinus Infection is Another Cause of a Sinus Headache[/b][/size][hr]Additionally, changes in atmospheric pressure can also cause these headaches and can include air travel, climbing at high altitudes or even diving or swimming in deep water. Very often, your headache is a sign of other medical issues to come like a sinus infection. Thus you may also experience general fatigue; a sore throat caused by post nasal drip, green or yellow nasal discharge or even nasal congestion. Aiming high is our motto when writing about any topic. In this way, we tend to add whatever matter there is about Sinusitis Pressure, rather than drop any topic. :o.
[size=medium][b]Of the Lining of the Sinus Cavities in the Cranium Sinusitis can[/b][/size]
[Image: https://s3-us-west-2.amazonaws.com/979/i...eNow5.jpeg]
[size=large][b]One of the Slightest Common Signs of Sinus Infection is that You can Get a Toothache[/b][/size][hr]The pain will only in your upper teeth, as they are in close proximity to the inflamed and clogged sinuses in your head. One of the best ways to find out whether you have a sinus infection or toothache is to ask yourself - do you happen to have sinusitis? For the majority people with sinusitis or sinus infection, knowing they have it is pretty obvious. They have clogged or perpetually runny noses, headaches, sore throats, post nasal drip, tenderness and extra sensitivity all around the face (including the mouth and teeth) and usually with reduced appetite. Usually all food will taste weird because of the constant presence of mucus in the mouth hitting the taste buds. People having post nasal drip can also get really annoying or upsetting nausea. :o.
[list][*]Nasal rinse may be the best and most helpful method of moving mucus through the nasal passages.[*]A person with a sinus infection and asthma may discover that doing a nasal rinse is an advantageous thing.[*]A nasal rinse involves using water and a particular nasal rinse mixture.[*]Then taking a bottle that is specially made for this use, and spraying water first through one nostril and then the other.[*]The rinse and the bottle can be bought at any pharmacy.[*]Taking some over the counter medications that can also help with the congestion to be beneficial.[*]These medications can facilitate the thinning of the mucus and allow for it to drain.[*]Having a sinus infection and asthma can be complicated.[*]It is therefore very important to stay in touch with a physician in order to receive the most appropriate care for these conditions.[*]Is very important when a person has a sinus infection and asthma that the nasal passages be clear.[*]Having an open airway can facilitate a person with asthma.[*]When someone has a sinus infection and asthma it is rather difficult to get the mucus to move out of the sinus cavities. [/list]
[size=large][b]Problems When a Patient Has a Sinus Infection and Asthma[/b][/size][hr]When a person has a sinus infection and asthma at the same time here can be some complications. A sinus infection and asthma are not the best grouping to have to deal with. As a person with asthma is already having problem in breathing, having a sinus infection and asthma can compromise this even further.